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Alex "IronDoc" McDonald: Compression Socks - do they work?
12/03/08: Compression socks were everywhere at Kona in 2007, and continued to increase in popularity as well as credibility in 2008. Now the popularity is growing with many different manufactures bringing compression socks as well as other compression (Read More)

ironguides: Save your workout - Little is better than nothing
12/03/08: Sometimes you have to play with the (bad!) cards you are dealt with and make the most out of it. Being short in time or energy for a workout is one of those situations.


There are virtually countless reasons that can make you miss (Read More)



Xtri Getaways: San Diego, CA
12/03/08: With the cold weather slowly creeping in and the winter months almost upon us all the warm, pleasant training days have gone for the year as the triathlon season comes to a close. But this got us thinking, what would be the best destinations to (Read More)

Kim Loeffler's 2008 Season Recap
12/02/08: It’s hard to believe the snow is on the ground (well, for us anyway!) and the Holiday season is here. After encountering many injuries in 2007 including a grade 3 shoulder separation and a stress fracture in my femur, my number one goal for 2008 (Read More)

Scott Forrestall's IM Arizona Race Report
12/02/08: Scott Forrestall competes in the 25-29 age group as a member of PowerBar's elite squad (in addition to the FuelBelt Race Team), and is on a quest for a Kona spot. As FuelBelt's Brand Manager, he has travelled extensively this year working the NAS (Read More)

Xtri Chats With Mike Michels of CYFI - A Great Innovation for Cyclists!
12/02/08: Anyone who's ridden long, whether in training for an Ironman, or even a 50 miler (if your threshold is a bit less!) you know that lots of time in the saddle can sometimes be, well, boring. Sure, it's better than riding on a trainer and generally is (Read More)

Industry Buzz
FuelBelt's Top Ten Hydration Tips
12/02/08: The top ten hydration and nutrition tips from the company that brought you the world’s #1 hydration belt.

Visit FuelBelt.com for all your hydration needs.

1. Find a baseline for your sweat (Read More)



Spin To Raise Awareness and Funds for the Blazeman Foundation!
12/02/08: Please join thousands of ordinary people on Saturday February 7, 2009 as they unite in this grass roots campaign to detsroy ALS. Simply contact the appropriate individual listed on the left (see link below) to participate in an already (Read More)

Stephen Bayliss and Bella Comerford married Sunday at Murrayshall House in Perthshire, Scotland in front of friends and family
12/02/08: Britain’s Ironcouple Stephen Bayliss and Bella Comerford where married this past Sunday at 1:30pm in the beautiful grounds of Murrayshall House. The couple married in a civil service in front of family and friends.

The pair, who first met (Read More)

Breaking News: Lance Armstrong to race in 2009 Tour de France
12/01/08: AUSTIN, Texas — Lance Armstrong will ride in the 2009 Tour de France, marking the first time he will compete in that race and the Giro d'Italia in the same year.

"I'm committed to riding for the best guy," Armstrong said Monday, acknowledging (Read More)

FREE eBook: Heart Rate Training Redefined
11/30/08: Our latest webinar, Heart Rate Training Redefined, has been converted into an ebook and is now available for FREE download! During this webinar, Endurance Nation Coaches Rich Strauss and Patrick McCrann discussed:

- The truths, and myths, of (Read More)

McCormack signs with Speedplay Pedals
11/30/08: Scott Fairchild, owner of Fairchild Management Group, announced today a new partnership between World and 11-time Ironman Champion Chris ‘Macca’ McCormack and Speedplay pedals.

Asked of his new partnership with Speedplay, McCormack stated, (Read More)


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